Advice and General Information
Free confidential service to help young people under 19 with any issue they are going through.
Helpline: 0800 1111
Family Lives (previously known as Parent line)
Offers information, advice, guidance and support on any aspect of parenting and family life, including bullying.
Helpline: 0808 800 2222
Provides information, help, and support and options for young people thinking of running away or already away.
Helpline: 116 000
Text service: 116 000
The Mix’s Crisis Messenger text service is available 24/7 and open to anyone aged 25 or under living in the UK. If you’re in crisis and need to talk, text THEMIX to 85258.
Webchat and Helpline service for free and confidential information and help on a wide range of issues for 13 to 25 year olds including, sex and relationships, your body, mental health, drink and drugs, housing, money, work and study and crime and safety .
Helpline: 0800 808 4994